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Shape-shifting is a practice performed by many cultures and tribes for centuries, said to involve transforming one’s physical form into an animal form or another physical form. While often seen as a mystic art, there are in fact ways to shapeshift in real life.

Develop an Internal Map

Begin by developing an internal map. This means visualizing the state of being that you would like to take on. Picture what you would look and feel like in the new state. Focus on the new parts of yourself that you would like to express, and their meanings.

Understand and Adopt Your New Traits

Next, gain an understanding of the traits associated with the new form and state. Spend some time learning about its behavior, motivations and instinctive responses. Practice adopting these traits throughout your every day.

Make Physical Changes

Take physical steps to enact the changes in your life. This might include taking on the dress and rituals of your new form, or engaging in activities that are ‘typical’ for that transformational state. For example, practicing a form of dance if you wish to become an animal, or engaging in scientific study if you wish to take on a stronger role of knowledge and reason.

Stay Committed

Finally, it is important to stay committed to your transformation. Persevere and keep reminding yourself that you have the tools to successfully shift into different forms and make real life changes.

In summary, shape-shifting in real life involves:

    • Developing an internal map – Visualizing the state of being that you would like to take on
    • Understanding and Adopting New Traits – Gaining an understanding of the traits associated with the new form and state
    • Making Physical Changes – Taking physical steps to enact the changes in your life
    • Staying Committed – Persevere and keep reminding yourself that you have the tools to successfully shift into different forms and make real life

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