Life Cereal is a popular breakfast cereal made with whole grain flour, corn starch and salt. Many people are wondering if it is gluten free and can safely be consumed by gluten-intolerant individuals.
What is Gluten?
Gluten is a group of proteins found in wheat, barley, and rye. It acts as a binding agent and helps to give foods their structure, texture, and taste. It can be found in many common foods and products, including bread, pasta, pizza crust, cookies, crackers, cereals, and more.
Is Life Cereal Gluten-Free?
Yes, Life Cereal is gluten-free and safe for those with gluten sensitivities. It is made with whole-grain cereals and grains like corn, rendered wheat, oats, and rice and does not contain any wheat or rye products, making it suitable for gluten-free diets.
Benefits of Eating Gluten-Free Life Cereal
- It is a source of whole-grain carbohydrates and dietary fiber, which can help keep you full and can provide energy throughout the day.
- It provides essential vitamins and minerals, including B vitamins, Vitamin E, iron, and phosphorus.
- It has no added sugar — the sweetness comes from the real fruit and the honey.
- It is low in sodium and fat, making it a more healthful option than some other cereals.
Overall, Life Cereal is an excellent gluten free choice for those with dietary restrictions or sensitivities. It is a nutritious cereal that not only tastes good, but can also help keep you full and energized throughout the day.